Ingredientes
200 gramas de arroz
700 ml de água
2 colheres (sopa) de mel (opcional)
Modo de preparo
Em uma panela cozinhe o arroz por 5 minutos (não precisa fritar) apenas
coloque o arroz com 700 ml de água e quando levantar fervura deixe mais 5
minutos
Levar ao liquidificador e bater por 3 minutos
Se você desejar pode colocar 2 colheres (sopa) de mel.
Coe com um pano limpo ou coador de voal
Guarde em uma garrafa de vidro esterilizada e com tampa
Pode ficar 3 dias na geladeira.
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By this time, there shall be about 500mg of the primary dose in circulation,
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the steroid.
References:
JBHNews
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References:
Steroids For Bodybuilding Beginners (Duhaimedemissionne.Net)
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